CrossFit Reaction – CrossFit

Metcon (Time)

Teams of 2: IPWAAT

100 Cal BIKE buy in

1 to 10 (55 reps)

P1: HP Clean (185/125)

P2: Dead Hang***

then switch

***P1 will complete the HP Clean while P2 holds a dead hang. If P2 drops from the bar, P1 must stop HP Clean until P2 gets back to hold. Once round is complete, P1 and P2 switch. Then move to next round of 2,3,4…10

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