WOD

Friday 11-02-18

CrossFit Reaction – CrossFit

A: Thruster (2-2-2-2-2)

Tester for Gainsgiving Throwdown at CF Proved.

Clean from floor.

B: Metcon (Time)

3 Rounds

12 Thrusters 95/65lbs

16 Bar Facing Burpees

20 Toes to Bar

Rx+115/75

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