Friday 6-17-16

CrossFit Reaction – CrossFit

View Public Whiteboard

A: Metcon (AMRAP – Reps)

In teams of 2, complete 3 Rounds for max reps:

4 Minutes Row Kcal

4 Minutes Slam Ball Cleans (50/30)

4 Minutes T2B

**Partners will alternate each minute**
Courtesy of Mimi “The Picture Queen” Bailey

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