WOD

Harris

CrossFit Reaction – CrossFit

Metcon (Time)

Teams of 2: 1PWAAT

Row = 200 – 2000m

Thrusters = 2-20 (95/65)

EX:

Round 1:

200m Row

2 Thrusters (95/65)

Round 2:

400m Row

4 Thrusters

Round 10:

2000m Row

20 Thrusters

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