WOD

Ning

CrossFit Reaction – CrossFit

Metcon (Time)

Teams of 2: 1PWAAT

45/35/25/15

Hang Snatch (M 75/95/115/135 | F 35/55/75/85)

Bar-facing Burpee

Hang Clean (M 95/115/135/155 | F 55/75/95/115)

300 Double Under

*Think of this as 4 Rounds, weight goes up, reps go down

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