Brandon Chapin
WOD

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Announcements

Greenville Games 9 is Saturday 10-13 at the gym! There will be no class… come out and support our athletes!

CrossFit Reaction – CrossFit

Metcon (Time)

Teams of 2:

25-24-23…15

Cal BIKE

Thruster (45/35)

Box Jump

Metcon (Time)

*40 Hang Clean (155/105)

Brandon Chapin
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