Brandon Chapin
WOD

Saturday 7-7-18

CrossFit Reaction – CrossFit

A. : Metcon (Time)

6 Sets

Every 5 Minutes for 30 Minutes

200m Run

10 Burpees

15 Wallballs

Score=slowest round

Rx+

15 Burpees

20 Wallballs

Brandon Chapin
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