WOD

Wednesday 2-6-19

CrossFit Reaction – CrossFit

A.: Power Clean and Jerk (1-1-1-1-1)

1x Power Clean and Jerk
Build to new Max.

*No more than 3 misses

*20 minute cap

B.: Back Squat (6-6-6-6-6)

Build to a new 6 Rep Max.

*No more than 2 misses

*22 Minute cap

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