Wednesday 2-6-19
CrossFit Reaction – CrossFit
A.: Power Clean and Jerk (1-1-1-1-1)
1x Power Clean and Jerk
Build to new Max.
*No more than 3 misses
*20 minute cap
B.: Back Squat (6-6-6-6-6)
Build to a new 6 Rep Max.
*No more than 2 misses
*22 Minute cap